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Savoy, Illinois | Email
Dance for adults and wellness classes designed to help you move better, feel younger, and live in a body that feels good.
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Welcome to an all-adult studio where you'll find dance, flexibility, restorative movement, and strength classes thoughtfully designed to help you move with greater ease, confidence, and joy—all within a welcoming community.
Whether you're stepping into your very first class (welcome!) or returning to dance after years away, CRS offers Adult Ballet (Beginners and Intermediate), Jazz/Contemporary, Tap (Beginners to Intermediate), and the signature sultry Vibe class in a welcoming, encouraging environment.
Adults are often amazed by how quickly they learn. With mature thinking skills and years of life experience, you understand movement in ways children simply can't, making dance surprisingly rewarding and enjoyable.
Most adults think feeling better means working harder and more often.
Restore turns that idea upside down.
Created by Christine Rich, these original classes help release accumulated body tension, improve posture, rebuild strength, and restore ease through intelligent movement or stretching that asks your body to do less—not more:
Yoga-ish: Stress & Posture Alignment Relief
Deep-ish: Myofascial Release & Joint Relief
Stretch-ish for Stiff Bodies: The Brain-Body Flexibility Connection
Restoring Strength: Low-Impact Functional Fitness
Stretch for Real Life: Personalized Mobility
Strong Body: Deep Core & Functional Strength
Every class is different, but they all share one goal: helping you enjoy being in your body again through the simplest, most efficient means possible.
CRS was built for real adults with real lives. These student privileges are just one more way the studio works with your life—not against it.
Studio director and teacher Christine Rich has spent decades helping people move better. She holds patents in exercise methods, has appeared on national television as a fitness expert, and has guided thousands of dance students and some to the highest ranks of international ballet competitions.
Today, her passion is helping adults amaze themselves—through dance they never imagined they could do and a body they never imagined could feel this good again.
“Christine saved me after two car accidents, a stroke, and a failed spinal surgery. I arrived unable to walk. After one Yoga‑ish class and private rehabilitation, I walked unaided that very day. She understands the physical body intuitively and applies physics to create the miraculous.”
“I’m 91 years old and I take three of Christine’s adult dance classes and all of her wellness classes. Her approach keeps me strong, flexible, and confident in my body at my age. If you want to feel better at any age, this is the place to be.”
Enroll online or email me at admin@ChristineRichStudio.com with any questions. I'd love to welcome you to CRS and help you discover how good your body can feel—and how much joy there is in dancing as an adult.
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Christine Rich is known for seeing a body in motion and recognizing exactly which movement will create meaningful improvement. Through Dance and Restore classes, she helps adults amaze themselves by discovering abilities they never realized they had.
Christine Rich Studio-Movement for Adults
Savoy Recreation Center
402 W Graham Dr.
Savoy, IL 61874
admin@ChristineRichStudio.com