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Gentle Wellness.
Beautiful Ballet.
Adult Movement.

Dance for adults and wellness classes designed to help you move better, feel younger, and live in a body that feels good.

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We have evolved. As of 2026, our boutique facility is 100% adults-only. No kids, no recitals, no pressure.

Ages 18–100

Welcome to an all-adult studio where you'll find dance, flexibility, restorative movement, and strength classes thoughtfully designed to help you move with greater ease, confidence, and joy—all within a welcoming community.

Adult Dance

Whether you're stepping into your very first class (welcome!) or returning to dance after years away, CRS offers Adult Ballet (Beginners and Intermediate), Jazz/Contemporary, Tap (Beginners to Intermediate), and the signature sultry Vibe class in a welcoming, encouraging environment.

Adults are often amazed by how quickly they learn. With mature thinking skills and years of life experience, you understand movement in ways children simply can't, making dance surprisingly rewarding and enjoyable.

See our Adult Dance classes.

Restore Classes

Most adults think feeling better means working harder and more often.

Restore turns that idea upside down.

Created by Christine Rich, these original classes help release accumulated body tension, improve posture, rebuild strength, and restore ease through intelligent movement or stretching that asks your body to do less—not more:
Yoga-ish: Stress & Posture Alignment Relief
Deep-ish: Myofascial Release & Joint Relief
Stretch-ish for Stiff Bodies: The Brain-Body Flexibility Connection
Restoring Strength: Low-Impact Functional Fitness
Stretch for Real Life: Personalized Mobility
Strong Body: Deep Core & Functional Strength

Every class is different, but they all share one goal: helping you enjoy being in your body again through the simplest, most efficient means possible.

See the Restore classes.

Student Privileges

CRS was built for real adults with real lives. These student privileges are just one more way the studio works with your life—not against it.

  • Discover New Classes – Enjoy up to three complimentary visits each semester to other CRS classes you didn't enroll in.
  • Flexible Make-Up Opportunities – When an absence happens, simply attend another CRS class during the semester at no additional charge.
  • Invite Your Inner Circle – Share your CRS experience by bringing a guest to class.

About Christine

Studio director and teacher Christine Rich has spent decades helping people move better. She holds patents in exercise methods, has appeared on national television as a fitness expert, and has guided thousands of dance students and some to the highest ranks of international ballet competitions.

Today, her passion is helping adults amaze themselves—through dance they never imagined they could do and a body they never imagined could feel this good again.

What people say about working with Christine

“Christine saved me after two car accidents, a stroke, and a failed spinal surgery. I arrived unable to walk. After one Yoga‑ish class and private rehabilitation, I walked unaided that very day. She understands the physical body intuitively and applies physics to create the miraculous.”

Ben Vereen, Tony & Emmy Award–Winning Actor, Singer, and Dancer

I’m 91 years old and I take three of Christine’s adult dance classes and all of her wellness classes. Her approach keeps me strong, flexible, and confident in my body at my age. If you want to feel better at any age, this is the place to be.”

Joyce Baird

Ready to Begin?

Enroll online or email me at admin@ChristineRichStudio.com with any questions. I'd love to welcome you to CRS and help you discover how good your body can feel—and how much joy there is in dancing as an adult.

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